Hope
Hope: to want something to happen or to be true, and usually have a good reason to think that it will come to pass. Yesterday, I finally...
Eating My Emotions
I'd have to say that of all the Intuitive Eating guidelines, emotional eating is by far the most difficult for me. I've been pondering it...
A Coat
A few years ago, I finally relented and allowed myself to buy a black wool dress coat that I'd been looking at for a really long time. ...
Broken
I have read "Intuitive Eating" twice now, cover to cover. I feel like I have a pretty firm grip on the material and yet I still feel like...
I Nearly Fell For It
Some days it's super hard to be ok with my weight. I look in the mirror and don't always recognize who I am. I thought I had made more...
